Workshops & Mini Retreats

Mind & Body Balance offer workshops and mini retreats which incorporate mindfulness, meditation and mindful movement. If this format is of interest to you, please contact us to discuss your needs.

 

Bookings now being taken for 2020.

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Mind, Body & Spirit events

Mind & Body Balance attend these events throughout the year and it is a good way to connect, ask any questions and have massage tasters. 

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Watch this space for the next Mind, Body Spirit event we are looking to attend in March 2020.

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Free content

Mind & Body Balance have a You Tube channel and intend to download more content in 2020. Click on the red You Tube icon below to find out more. 

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